Green tea with lemon and ginger - to speed up your metabolism
Ingredients:
200ml water
100ml lemon juice
1 sachet of green tea
Grated ginger
Preparation:
Boil 200ml of water, turn off the heat and place the sachet of green tea to make tea.
Let cool for 15 minutes. Put in a blender tea, lemon juice and zest of ginger.
Place in the refrigerator and serve cold.
Green tea with fruit - diuretic and bowel regulator
Ingredients:
1 sachet of green tea
1 liter of water
1 slice of pineapple
Peppermint
Preparation:
Boil 250ml of water, turn off the heat and place the sachet of green tea to make tea.
Let cool for 15 minutes. Put the tea in a mixer, the remaining water, pineapple and peppermint.
Mix together and is ready to drink.
Pineapple juice with coconut milk and lemongrass tea - to deflate the abdominal area
Ingredients:
100g pineapple
140 ml of coconut water
100ml water
Sachet of lemongrass tea
Preparation:
Boil 100ml of water, turn off the heat and place the sachet of lemongrass tea to make tea. Refrigerate.
Wait until cold. Put in a blender tea, pineapple and coconut water.
Mix together and is ready to drink.