Phase 1

Vegetarian Bolognese

Only veggies

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Vegetarian Dishes

Squid Stew

It's really good

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes
Seafood Dishes

Fish "in a bag"

It´s so simple....

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes

Magic Potion

A Magic Potion

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Drinks

Broccoli & Cauliflower Mash

Healthier "smashed potatoes" (with no potatoes)

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Side Dish

Scramble eggs with sausages

A quick and deliciouse dish

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Egg Dishes

Low Carb Bread

Eat with cheese, creamcheese or just simple

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Breakfast

Zucchini Noodles

Simple and delicious

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Side Dish

Mexican Style

It´s really good

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Meat Dishes

Bolognese

It´s a classic

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Meat Dishes

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