Phase 3

Gumdrops

When we need something sweet

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Dessert

Chicken Broth

It feels warm....

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Soups

"Hidden" Cod

A delicous way to eat cod

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes

Octopus "my Way"

A different way to eat octopus

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Fish Dishes
Seafood Dishes

Cream of Mushroom

Creamy Mushroom Soup

Diet Phase: 
Maintenance
Phase 2
Phase 3
Soups

Smoked Salmon Dip

Eat with carrots or just simple

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Appetizer

Oatmeal Breakfast

Best Ever Oatmeal

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Breakfast

Red Fruits Milkshake

Healthy Drink

Diet Phase: 
Maintenance
Phase 2
Phase 3
Drinks

Yogurt-Gelatin Dessert

An easy and delicious dessert

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Dessert

Stuffed Zucchini

This delicious stuffed zucchini recipe can be served just a salad

Diet Phase: 
Maintenance
Phase 1
Phase 2
Phase 3
Meat Dishes

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