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This Sardine Zucchini Linguine is a flavorful, low carb meal that combines the nutrition of zucchini with the rich taste of sardines.

10 minutes

10 minutes

Ingredients:

2 medium Zucchini

1 can Canned sardines

3 cloves Garlic

2 tbsp Olive oil

1/2 tsp Chili flakes

2 tbsp Parsley

To taste Salt

To taste Pepper

Instructions:

  1. Spiralize the zucchinis to create linguine-like strands.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add the canned sardines (including oil) to the skillet and cook for 2-3 minutes.
  5. Toss in the spiralized zucchini and cook for an additional 3-5 minutes until just tender.
  6. Season with salt, pepper, and chili flakes.
  7. Garnish with chopped parsley before serving.

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