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10 minutes
10 minutes
Ingredients:
2 medium Zucchini
1 can Canned sardines
3 cloves Garlic
2 tbsp Olive oil
1/2 tsp Chili flakes
2 tbsp Parsley
To taste Salt
To taste Pepper
Instructions:
- Spiralize the zucchinis to create linguine-like strands.
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add the canned sardines (including oil) to the skillet and cook for 2-3 minutes.
- Toss in the spiralized zucchini and cook for an additional 3-5 minutes until just tender.
- Season with salt, pepper, and chili flakes.
- Garnish with chopped parsley before serving.















