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This Grilled Chayote with Flaxseed and Chia Seed Topping recipe offers a delightful blend of flavors and textures perfect for those following a low-carb diet. The mildly sweet flavor of chayotes is complemented by the nutty taste and health benefits of flaxseeds and chia seeds, making it a nutritious side dish that can be enjoyed with any main course.
5 minutes
7-10 minutes
Ingredients:
2 medium Chayote squash
1 tablespoon Olive oil
To taste Salt
To taste Freshly ground black pepper
2 tablespoons Flaxseeds
2 tablespoons Chia seeds
Instructions:
- Preheat your grill to high heat.
- Wash and cut the chayotes in half, lengthwise. Remove the seeds and stringy parts with a spoon.
- Brush each side of the chayote halves with olive oil and season with salt and pepper to taste.
- Grill the chayote halves for about 5-7 minutes on each side or until tender and grill marks appear.
- In a small bowl, mix together the flaxseeds and chia seeds.
- Once the chayotes are done grilling, transfer them to serving plates and top with the flaxseed and chia seed mixture, gently pressing it onto the flesh of the chayote for adherence.
- Serve immediately, enjoying the nutritious and low-carb combination of grilled vegetables and healthy seed topping.
