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Experience the decadent combination of savory beef and rich cocoa in this low carb Braised Beef with Brazil Nut Cocoa Sauce. This keto-friendly main dish is hearty, satisfying, and easy to prepare.
15 mins
20-25 mins
Ingredients:
500 grams Beef mince
1 cup ground Brazil nuts
2 tablespoons Cocoa powder
2 tablespoons Coconut oil
1 medium Onion
2 cloves Garlic cloves
2 tablespoons Tomato paste
1/4 cup Water
To taste Salt
To taste Pepper
Instructions:
- In a large skillet, heat the coconut oil over medium heat. Add the diced onion and minced garlic, sautéing until softened.
- Add the beef mince to the skillet, breaking it apart with a spoon as it cooks. Cook until browned.
- Stir in the tomato paste and mix well.
- Add the water, along with the cocoa powder and ground Brazil nuts. Stir to combine all ingredients.
- Season with salt and pepper to taste.
- Reduce heat to low, cover, and let simmer for about 20-25 minutes, or until the meat is tender and the sauce has thickened.
- Serve hot, garnished with additional chopped nuts if desired.
