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Kickstart your low-carb salads with a homemade Chia Seed and Olive Oil Salad Dressing. This recipe is a tasty and nutritious addition to any keto diet plan.
15 minutes
N/A
Ingredients:
2 tablespoons Chia seeds
1/4 cup Extra virgin olive oil
2 tablespoons Apple cider vinegar
As needed Water
1 teaspoon Dijon mustard
1 clove Garlic (minced)
Pinch Salt
Pinch Pepper
Instructions:
- Mix chia seeds and water in a small bowl. Let it sit for about 15 minutes to form a gel.
- In another bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined.
- Add the chia seed gel to the olive oil mixture and stir until smooth.
