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These low-carb chicken rolls are an excellent choice for a quick and satisfying dinner. Stuffed with cheese and ham, these rolls are not only delicious but also perfect for those following a ketogenic diet or simply looking to cut down on carbs.
N/A
15 Minutes
Ingredients:
3 chicken breasts
2 Tomatos
1 Onion
1 garlic Clove
Salt, Pepper, Olive Oil
Mozzarella Cheese, Poultry Ham
Instructions:
- Place two slices of ham lengthwise along middle of the breast, then place two thin slices of the cheese over the ham. Roll the chicken roulade from one end to form a cylinder, securing the seam with a couple of toothpicks.
- In saucepan, add the onion, garlic, olive oil, salt and pepper and cook on medium heat. Once the onions begin to brown add the Chicken breasts and chopped tomatos. Let cook for 15 minutes.
