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Our Cajun Chicken Creole is a hearty, flavorful main dish that's perfect for any low carb diet. This recipe combines succulent chicken with bold cajun seasonings, creamy undertones from whipping cream, and fresh veggies for a satisfying meal.
15 minutes
20-25 minutes
Ingredients:
500g Chicken breasts
2 tbsp Olive oil
1 medium Onion
1 Green bell pepper
2 cloves Garlic
2 tbsp Tomato paste
1 tsp Cayenne pepper
To taste Salt
100ml Black pepper
200g Whipping cream
1 Stir-fry vegetables mix (broccoli, cauliflower, carrot)
Bay leaf
Instructions:
- Cut the chicken breasts into bite-sized pieces and season with salt and black pepper. Heat olive oil in a pan and cook the chicken until golden brown on all sides. Remove from the pan and set aside.
- In the same pan, sauté the onion, bell pepper, and garlic until softened.
- Add tomato paste and cayenne pepper to the pan; stir well to combine with the vegetables.
- Return the cooked chicken to the pan, along with bay leaf, stirring to coat everything evenly.
- Pour in the whipping cream and let it simmer for a few minutes until slightly thickened. If using, add the stir-fry vegetables during this step, cooking them just until tender but still vibrant in color.
- Taste and adjust seasoning as necessary.
- Serve hot, garnished with fresh parsley if desired.
