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Enjoy these delicious low carb cauliflower and cream cheese puffs as an elegant yet simple appetizer. They are quick to prepare and bursting with flavor!

10 mins

20-25 mins

Ingredients:

2 cups Cauliflower rice

8 oz Cream cheese

3 Eggs

1 tsp Salt

1/4 tsp Black pepper

Instructions:

  1. Preheat oven to 400°F (200°C). Prepare a muffin tin by greasing or lining with parchment paper.
  2. In a bowl, combine cauliflower rice and cream cheese until well mixed. Add eggs, salt, and black pepper, mixing thoroughly.
  3. Spoon the mixture into the prepared muffin cups, filling them almost to the top.
  4. Bake for 20-25 minutes or until puffed and golden brown.
  5. Allow to cool slightly before serving.

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