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10 minutes
20 minutes
Ingredients:
2 cups Kale
2 cups Spinach
4 oz Cream Cheese
2 cloves Garlic
1/2 cup Parmesan Cheese
2 tbsp Olive Oil
To taste Salt
To taste Pepper
Instructions:
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.
- Add chopped kale and spinach, cooking until wilted.
- In a mixing bowl, combine sautéed greens with cream cheese, grated Parmesan, salt, and pepper.
- Transfer the mixture to a baking dish and bake for 20 minutes or until heated through and slightly bubbly.
- Serve warm with low carb crackers or vegetable sticks.















