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10 minutes
20-30 minutes
Ingredients:
2 large Bell peppers
1 medium Zucchini
1 small Onion
3 cloves Garlic
1-2 tablespoons Coconut oil or olive oil
Instructions:
- Slice the bell peppers, zucchini, and onion into thin strips. Mince the garlic. Heat the coconut oil in a pan over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant. Add the sliced vegetables to the pan and stir to coat with oil.
- Sauté the vegetables for 5-7 minutes, stirring frequently, until they are tender but still crisp.
- Season with salt and pepper to taste, and serve hot as a side dish or main meal, optionally adding protein such as grilled chicken or shrimp.















