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Enjoy a delicious and nutritious start to your day with our low carb Ham and Spinach Frittata recipe. Packed with protein from eggs and ham, this simple yet satisfying main course is perfect for those following a ketogenic or any low-carb diet.

10 minutes

15 minutes

Ingredients:

6 Eggs

4 oz Ham slices

1 bunch Spinach leaves

2 tbsp Olive oil

1 tsp Salt

1/2 tsp Black pepper

Instructions:

  1. Whisk the eggs in a bowl and season with salt and black pepper. Add chopped ham and spinach, stirring to combine.
  2. Heat olive oil in a non-stick skillet over medium heat. Pour in the egg mixture.
  3. Cook on one side until set around the edges, about 5 minutes.
  4. Flip the frittata gently using a spatula and cook for another 2-3 minutes or until fully cooked through.
  5. Serve warm, cut into wedges.

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