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Kickstart your day with a nutritious and tasty Ham and Spinach Frittata. This low-carb meal combines eggs, cooked ham, fresh spinach, and a touch of cream cheese for a rich and satisfying dish.
10 minutes
15-20 minutes
Ingredients:
6-8 Eggs
200g Cooked ham slices
2 cups Spinach leaves
50g (optional) Cream cheese (optional)
1 teaspoon Garlic (minced)
As needed Salt and pepper (to taste)
Instructions:
- Whisk the eggs in a bowl. Add salt, pepper, minced garlic, and stir well.
- Add cooked ham slices and spinach leaves to the egg mixture, stirring until combined.
- If using cream cheese, crumble it into the mixture.
- Heat a non-stick skillet over medium heat and pour the egg mixture into it.
- Cook for 3-5 minutes or until the bottom is set.
- Flip the frittata carefully and cook for another 2-4 minutes on the other side, until fully cooked through.
- Slide onto a plate to serve.
