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Transform the traditional Chicken Cordon Bleu into a keto-friendly casserole using cauliflower as a base! This low carb recipe is packed with protein from the chicken and ham, enveloped in a luscious cottage cheese mixture, all baked to cheesy perfection.
15 minutes
30 minutes
Ingredients:
1 head Cauliflower florets
2 cups Cooked chicken breast
8 slices Sliced ham
1 cup Cottage cheese
2 eggs Egg
Pinch Salt
Pinch Black pepper
1/4 cup Grated Parmesan cheese
Instructions:
- Rinse and chop cauliflower into small florets. Steam until tender.
- Shred or dice the cooked chicken breast.
- Lay a slice of ham over each piece of chicken.
- In a mixing bowl, combine cottage cheese, beaten egg, salt, and black pepper. Mix well.
- Place a layer of steamed cauliflower in a greased casserole dish. Spread a portion of the cheese mixture over it.
- Add a layer of the ham and chicken slices on top of the cheese mixture.
- Repeat layers until all ingredients are used, ending with a layer of cheese mixture.
- Top with grated Parmesan cheese.
- Bake at 375°F (190°C) for about 30 minutes or until bubbling and lightly browned.
