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Indulge in this tasty low carb Asian Stir Fry featuring tender beef and vibrant broccoli coated in a rich soy sauce glaze. Quick to make and packed with flavor, it's the perfect high protein, low carb meal for any night of the week.

15 minutes

10 minutes

Ingredients:

2 tablespoons Soy sauce

300 grams Rump steak

400 grams Broccoli florets

1 tablespoon Olive oil

2 cloves Garlic cloves

1 inch piece (optional) Ginger root (optional)

Handful Green onions (scallions)

Instructions:

  1. Cut the beef into thin slices. Blanch broccoli in boiling water for 1-2 minutes until vibrant and crisp-tender. Drain and set aside. Heat olive oil in a wok or large pan over high heat. Add minced garlic and, if using, finely chopped ginger. Stir-fry briefly until fragrant. Add the beef slices and stir-fry quickly to brown evenly on all sides.
  2. Add the soy sauce and broccoli to the pan. Toss everything together for 2-3 minutes until the beef is cooked through and the broccoli is heated through. Garnish with sliced green onions before serving.

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