All Content was created using generative AI. Generative AI can make mistakes and hallucinate. Check if the information is correct.

Indulge in this tasty low carb Asian Stir Fry featuring tender beef and vibrant broccoli coated in a rich soy sauce glaze. Quick to make and packed with flavor, it's the perfect high protein, low carb meal for any night of the week.

15 minutes

10 minutes

Ingredients:

2 tablespoons Soy sauce

300 grams Rump steak

400 grams Broccoli florets

1 tablespoon Olive oil

2 cloves Garlic cloves

1 inch piece (optional) Ginger root (optional)

Handful Green onions (scallions)

Instructions:

  1. Cut the beef into thin slices. Blanch broccoli in boiling water for 1-2 minutes until vibrant and crisp-tender. Drain and set aside. Heat olive oil in a wok or large pan over high heat. Add minced garlic and, if using, finely chopped ginger. Stir-fry briefly until fragrant. Add the beef slices and stir-fry quickly to brown evenly on all sides.
  2. Add the soy sauce and broccoli to the pan. Toss everything together for 2-3 minutes until the beef is cooked through and the broccoli is heated through. Garnish with sliced green onions before serving.

Related Recipes

Chia Spinach Asparagus Frittata

Chia Spinach Asparagus Frittata

Kickstart your day with a nutrient-packed Chia Spinach Asparagus Frittata. This delightful low carb recipe combines the goodness of chia seeds, asparagus, and spinach in a flavorful egg base. It's not only easy to prepare but also incredibly satisfying.

Arugula, Zucchini & Oat Bran Frittata

Arugula, Zucchini & Oat Bran Frittata

Start your day with a nutritious boost or enjoy a satisfying lunch with our Arugula, Zucchini & Oat Bran Frittata. This delicious recipe combines fresh arugula, tender zucchini, and softened oat bran for a meal that's both filling and low in carbs.

Low Carb Cauliflower Breadsticks

Low Carb Cauliflower Breadsticks

These Low-Carb Cauliflower Breadsticks are a delicious twist on the traditional appetizer, ideal for those following a low-carb or ketogenic diet.

Shrimp and Leek Stir-fry with Leafy Greens

Shrimp and Leek Stir-fry with Leafy Greens

Get ready for a delicious and healthy stir-fry that's easy to make in just 15 minutes! This Shrimp and Leek Stir-fry with Leafy Greens is a perfect low carb meal option that’s rich in protein and vegetables. Perfect for those following a keto diet, this recipe combines succulent shrimp, tender leeks, and nutritious greens for a delightful taste experience.

Almond Flour Chicken Tenders

Almond Flour Chicken Tenders

These Almond Flour Chicken Tenders offer a crunchy exterior with a juicy interior, making them the perfect addition to your low carb diet.

Lattest Low Carb Recipes

Herbed Grilled Chicken Thighs

Herbed Grilled Chicken Thighs

Enjoy these juicy Herbed Grilled Chicken Thighs, a low carb delight packed with aromatic herbs like dill, oregano, and thyme. Perfectly grilled for a delicious meal.

Romaine Lettuce Wraps with Spicy Chicken

Romaine Lettuce Wraps with Spicy Chicken

Enjoy a crisp and flavorful low carb meal with these spicy chicken romaine lettuce wraps. Perfect as a main dish or appetizer, they're easy to make and packed with bold flavors.

Garlic Parmesan Zucchini Noodles

Garlic Parmesan Zucchini Noodles

Enjoy a flavorful and healthy dish with these Garlic Parmesan Zucchini Noodles. This low carb recipe is quick to prepare, making it an ideal choice for a weeknight dinner or a satisfying side dish.

Pistachio-Crusted Tomato Salad

Pistachio-Crusted Tomato Salad

This Pistachio-Crusted Tomato Salad is a delicious low carb option showcasing ripe tomatoes paired with crunchy pistachios and a light dressing.

Creamy Dill Lettuce Salad

Creamy Dill Lettuce Salad

Elevate your salad game with this creamy dill lettuce salad, which marries the fresh flavors of dill and crisp lettuce in a light dressing, making it a fabulous low carb side dish.

More Low Carb Recipes

Green Tea Almond Butter Bites

Green Tea Almond Butter Bites

Revitalize your low-carb snacking routine with these Green Tea Almond Butter Bites, a delightful mix of antioxidant-rich green tea and nutrient-dense almond butter.

Garlic Parmesan Zucchini Noodles

Garlic Parmesan Zucchini Noodles

Enjoy a flavorful and healthy dish with these Garlic Parmesan Zucchini Noodles. This low carb recipe is quick to prepare, making it an ideal choice for a weeknight dinner or a satisfying side dish.

Zucchini Noodles with Pesto

Zucchini Noodles with Pesto

Upgrade your pasta night with this Zucchini Noodles with Pesto recipe. Enjoy a light, flavorful, and low carb dish made with spiralized zucchini and a homemade basil pesto sauce.

Sardine and Clam Salad

Sardine and Clam Salad

This fresh and flavorful Sardine and Clam Salad combines the rich tastes of seafood with crunchy vegetables, making it an ideal low-carb meal.