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Enjoy this flavorful Chicken Stew that's perfect for low-carb dieters! Made with simple ingredients like chicken, onion, garlic, and tomato pulp, it's served over konjac or zucchini noodles to keep it keto-friendly. Perfect for a quick weeknight dinner!
Preparation: 10 mins
Cooking: 25 mins
Ingredients:
1 1 Chicken (cut in pieces)
1 1 Onion
2 2 Cloves Garlic
As needed Olive Oil
As needed Tomato Pulp
To taste Salt, Pepper, Oregano
Instructions:
- Coat a large saute pan with olive oil, add the onion and garlic and bring to a medium-high heat. Season the onions and garlic generously with salt and pepper, and cook for about 5 to 7 minutes.
- Add tomato pulp and cook 2 minutes.
- Add the cut chicken and let cook for 20 minutes. (If needed add some water to the tomato sauce)
- Serve with Konjac or Zucchini Noodles.
