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Enjoy a delightful and nutritious main dish with this Cod with Ginger and Herbs recipe! Fresh cod fillets are marinated in a zesty blend of ginger, garlic, parsley, thyme, olive oil, and lemon juice for a low carb, easy-to-prepare dinner option.

15 minutes (marinating)

5 minutes (cooking)

Ingredients:

4 ounces Cod fillets

1 tablespoon Fresh ginger

2 cloves Garlic cloves

1/4 cup Parsley

1 tablespoon Thyme

2 tablespoons Olive oil

Juice from 1 lemon Lemon juice

Instructions:

  1. Season cod fillets with salt and pepper. In a small bowl, mix ginger, garlic, parsley, thyme, olive oil, and lemon juice to create a marinade.
  2. Place the cod fillets in a shallow dish and pour the marinade over them, ensuring they are evenly coated on both sides.
  3. Cover and marinate in the refrigerator for 15 minutes to an hour.
  4. Preheat a skillet over medium-high heat. Add the cod fillets with any remaining marinade to the hot pan.
  5. Cook for about 4-5 minutes on each side or until the fish is opaque and flakes easily with a fork.
  6. Serve immediately, garnished with additional herbs if desired.

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