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Transform ordinary salmon into an extraordinary feast with our unique Green Tea Poached Salmon served with a luscious Blackberry Sauce. This low-carb main dish is not only nutritious but also bursting with flavor from the aromatic green tea and vibrant blackberries.

15 minutes (prep) + 10 minutes (cook)

Ingredients:

1 lb salmon fillet Salmon fillet

2 tbsp green tea leaves Green tea leaves (loose-leaf or bags)

1 cup blackberries Blackberries

1/2 lemon, juiced Lemon

1 tbsp honey Honey

2 tbsp butter Butter

1 tsp grated ginger Ginger

To taste salt and pepper Salt and pepper

Instructions:

  1. Place the green tea leaves in a shallow pan with water just to cover the bottom of the pan. Add the salmon fillet, skin side down.
  2. Simmer gently over low heat for about 8-10 minutes or until the fish is just cooked through (internal temperature should be 145°F/63°C).
  3. While the salmon cooks, prepare the blackberry sauce: In a small saucepan, combine blackberries, honey, butter, grated ginger, and lemon juice. Cook over medium heat, breaking down the berries with a spoon, until the mixture thickens slightly, about 5-7 minutes.
  4. Season the salmon with salt and pepper just before serving. Remove the salmon from the pan and let it rest for a couple of minutes before slicing.
  5. Serve the salmon topped with blackberry sauce.

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