All Content was created using generative AI. Generative AI can make mistakes and hallucinate. Check if the information is correct.

Hidden Cod, also known as Bacalao Con Huevo, is a classic Spanish dish that combines the salty flavor of salted cod with eggs, leeks, onions, wheat bran, and milk, all baked to creamy perfection. It's both comforting and satisfying, making it an excellent option for any meal, especially when you're following a low carb diet.

Preparation Time: Variable based on soaking time

Cooking Time: 20-30 minutes

Ingredients:

200g (7.05 oz) Leek

150g (5.29 oz) Onions

50g (1.76 oz) Olive Oil

4 Salted Cod steaks or if you wish fresh Cod Cod

5 eggs Eggs

15g (0.53 oz) Wheat Bran Wheat Bran

150g (5.29 oz) Milk Milk

As needed Salt Salt

As needed Pepper Pepper

Instructions:

  1. Soak the salted cod in cold water to cover for 24 to 36 hours, changing the water occasionally, drain. Flake the cod into small pieces, removing any bones. Set aside.
  2. Preheat the oven to 200ºC/392ºF/gas 6. In a large saute pan, over medium heat, add olive oil when the olive oil is hot, add the onions and the leeks (in slices). Season with salt and pepper. Saute until lightly golden, about 6 minutes. Add cod and saute for about 10 minutes. Put in medium ovenproof casserole dish.
  3. In a medium saucepan, heat the milk until just about to boil. Add salt, pepper, wheat bran and beaten eggs,stirring constantly. Place mixture over the cod. Place in the oven and bake for de 20-30 minutes.

Related Recipes

Spicy Low-Carb Bell Pepper Dip

Spicy Low-Carb Bell Pepper Dip

This Spicy Low-Carb Bell Pepper Dip is an excellent way to enjoy a healthy snack or starter. Made with roasted red bell peppers and full-fat Greek yogurt, this dip is not only low in carbs but also packed with flavor.

Garlic Parmesan Spinach Stir Fry

Garlic Parmesan Spinach Stir Fry

Indulge in this delicious and nutritious Garlic Parmesan Spinach Stir Fry, a low-carb side dish made with fresh spinach, garlic powder, heavy cream, butter, and parmesan cheese. Ready in just minutes!

Cauliflower Fried Rice with Green Beans

Cauliflower Fried Rice with Green Beans

Indulge in a healthy and satisfying meal with our Cauliflower Fried Rice featuring green beans and Chinese cabbage. This low carb alternative to traditional fried rice is quick to make, packed with veggies, and perfect for any keto diet plan.

Stuffed Bell Peppers

Stuffed Bell Peppers

These low carb stuffed bell peppers are the perfect keto-friendly dinner option. Packed with flavor from ground beef and meltingly good cheese, they make for an easy and satisfying meal.

Cinnamon and Olive Chicken Skewers

Cinnamon and Olive Chicken Skewers

Experience the harmonious flavors of sweet cinnamon and briny olives in this easy-to-prepare low carb chicken skewer recipe. Perfectly marinated and grilled to perfection, they make for a delicious main dish that is both nutritious and satisfying.

Lattest Low Carb Recipes

Herbed Grilled Chicken Thighs

Herbed Grilled Chicken Thighs

Enjoy these juicy Herbed Grilled Chicken Thighs, a low carb delight packed with aromatic herbs like dill, oregano, and thyme. Perfectly grilled for a delicious meal.

Romaine Lettuce Wraps with Spicy Chicken

Romaine Lettuce Wraps with Spicy Chicken

Enjoy a crisp and flavorful low carb meal with these spicy chicken romaine lettuce wraps. Perfect as a main dish or appetizer, they're easy to make and packed with bold flavors.

Garlic Parmesan Zucchini Noodles

Garlic Parmesan Zucchini Noodles

Enjoy a flavorful and healthy dish with these Garlic Parmesan Zucchini Noodles. This low carb recipe is quick to prepare, making it an ideal choice for a weeknight dinner or a satisfying side dish.

Pistachio-Crusted Tomato Salad

Pistachio-Crusted Tomato Salad

This Pistachio-Crusted Tomato Salad is a delicious low carb option showcasing ripe tomatoes paired with crunchy pistachios and a light dressing.

Creamy Dill Lettuce Salad

Creamy Dill Lettuce Salad

Elevate your salad game with this creamy dill lettuce salad, which marries the fresh flavors of dill and crisp lettuce in a light dressing, making it a fabulous low carb side dish.

More Low Carb Recipes

Ginger Rosemary Yogurt Dip

Ginger Rosemary Yogurt Dip

This Ginger Rosemary Yogurt Dip is a creamy, flavorful, and healthy low-carb option for snacking or as an appetizer. Made with full-fat yogurt, it combines the zesty kick of fresh ginger with the fragrant aroma of dried rosemary.

Smoked Salmon Dip

Smoked Salmon Dip

This Smoked Salmon Dip recipe offers a creamy and rich experience with only 200g of cream cheese, 200g of smoked salmon, and 20g of lemon juice. Perfect for those on a low-carb diet or as a light appetizer before a main course.

Limpet Cakes with Almond Flour

Limpet Cakes with Almond Flour

Discover the perfect low-carb main dish - Limpet Cakes made with almond flour for a gluten-free option. This simple yet savory recipe combines succulent limpets with wholesome ingredients to deliver a mouthwatering experience.

Low Carb Dill Pickle Chips

Low Carb Dill Pickle Chips

These low carb dill pickle chips are a tasty, crunchy snack that combines the tangy flavor of pickles with a creamy filling. Perfect for a low carb diet!

Basil Pesto with Chia Seeds Salad Dressing

Basil Pesto with Chia Seeds Salad Dressing

Indulge in fresh flavors with our Basil Pesto with Chia Seeds Salad Dressing. This low carb recipe marries the vibrant taste of basil with the nutritional benefits of chia seeds to create a versatile and tasty dressing.