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This simple yet flavorful Kale and Mushroom Stir-Fry is the perfect low-carb dish that comes together in just minutes. It's packed full of nutritious ingredients and bursting with flavor!
15 mins
10 mins
Ingredients:
1 bunch Kale
8 oz Mushrooms
2 tbsp Olive oil
2 cloves Garlic
2 tbsp Coconut aminos or tamari for soy-free option
2 tbsp Sesame seeds
Instructions:
- Wash kale and remove tough stems. Rip leaves into bite-sized pieces.
- Heat olive oil in a large skillet over medium-high heat. Add garlic and sauté until fragrant, about 1 minute.
- Add mushrooms to the pan and cook for about 5 minutes or until tender.
- Add the torn kale pieces to the pan, stirring to coat with oil and garlic.
- Pour in coconut aminos or tamari and stir well, making sure all the greens are coated.
- Continue cooking, stirring occasionally, until the kale wilts down significantly, about 5-7 minutes.
- Garnish with sesame seeds before serving.
