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10 minutes
15-20 minutes
Ingredients:
8 oz Mushrooms
1 tsp Cayenne pepper
2 tbsp Ghee or coconut oil
1 clove Garlic (minced)
1/2 medium Onion (diced)
Instructions:
- Heat the ghee or coconut oil in a large pan over medium heat. Add the diced onion and minced garlic, sautéing until the onions are translucent.
- Add the mushrooms to the pan, increasing the heat to high. Sprinkle cayenne pepper over the mushrooms and stir well to coat.
- Continue stirring frequently for about 5-7 minutes or until the mushrooms have softened but retain some texture.
- Season with salt to taste.
- Serve immediately as a main dish or side.















