Vegetarian Bolognese

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Vegetarian Bolognese
Indulge in this healthy twist on a classic Italian dish with our Vegetarian Bolognese. This zesty sauce is packed with fresh veggies, perfect for a satisfying main course that’s both low carb and raw-friendly.

Preparation Time: 10 mins

Cooking Time: 2-5 mins

Ingredients:

2 Tomatoes

As needed Olive Oil

1 Onion

2 Garlic Cloves

To taste Salt

To taste Cayenne Pepper

To taste Oregano

1 Carrot

1 Zucchini

Instructions:

  1. Wash the zucchini and carrot, then peel. Use a julienne peeler or spiral slicer.
  2. In a blender, put the tomatoes, olive oil, onion, garlic clove, salt, oregano, and cayenne pepper. Blend until smooth.
  3. If desired, heat the sauce up slightly.
  4. Alternatively, for Thermomix preparation: Put all ingredients in the TMX Bowl, blend 15 seconds/Speed 7, then heat at 2 minutes/37 degrees/Speed 1.

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