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Enjoy this delightful frittata made with tender roasted carrots, savory onions, and melty cheddar cheese for a filling low-carb meal.

10 minutes

15 minutes

Ingredients:

2 cups Carrots

1 medium Onions

4 large Eggs

8 oz Cheddar cheese

1/2 cup Heavy cream

Pinch Salt

Pinch Pepper

Instructions:

  1. Preheat oven to 375°F (190°C). Peel and cut carrots into thin slices. Chop onions.
  2. In a bowl, whisk together eggs, heavy cream, salt, and pepper until well combined.
  3. Heat a large non-stick skillet over medium heat and add the chopped onions, sautéing for about 5 minutes until they are soft and slightly browned. Add the carrot slices to the pan and cook for an additional 10 minutes, stirring occasionally, until the carrots are tender but still vibrant in color.
  4. Pour the egg mixture into the skillet with the vegetables. Sprinkle the shredded cheddar cheese evenly over the top of the eggs.
  5. Cook on the stovetop over medium heat without stirring for about 6-8 minutes or until the edges of the frittata are set and slightly browned.
  6. Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the center is almost set and the top is golden and bubbly.
  7. Let it cool for a few minutes before cutting into wedges and serving.

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