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This flavorful Red Pepper and Flaxseed Stir Fry is an easy and healthy main dish. Packed with vegetables and rich in omega-3s from the flaxseeds, it's perfect for a low-carb diet.
10 mins
20 mins
Ingredients:
2 Red bell peppers
1 tbsp Flaxseeds
2 tbsp Olive oil
2 cloves Garlic
1 Onion
1 Zucchini
Handful Spinach
Instructions:
- Heat olive oil in a pan over medium heat. Add chopped onion and garlic, sauté until translucent.
- Add sliced red bell peppers and zucchini, stir-fry for 5 minutes.
- Sprinkle flaxseeds and cook for another minute to release their nutty flavor.
- Add spinach and toss briefly until wilted.
- Season with salt and pepper to taste.
