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Indulge in a healthy yet flavorful meal with our Keto-friendly Kale and Sausage Stir Fry. This simple and nutritious recipe showcases vibrant kale paired with savory sausage for a satisfying main dish.
10 minutes
15 minutes
Ingredients:
2 cups Kale
4 links Sausages (chicken, beef or pork)
2 tbsp Olive oil
1 clove Garlic (minced)
1 Red bell pepper (sliced)
1 Onion (sliced)
To taste Coconut aminos or soy sauce (optional)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add garlic and sauté until fragrant, about 30 seconds.
- Add sliced onion and red bell pepper to the skillet, cooking for 5 minutes or until vegetables are soft.
- Slice sausage links and add them to the pan, browning on all sides, about 3-4 minutes per side.
- Add kale to the pan in batches if necessary, as it wilts quickly. Cook until wilted but still vibrant green, about 2-3 minutes.
- If using, add coconut aminos or soy sauce for additional flavor.
- Season with salt and pepper to taste.
